Order your 8 Week Program!

6 Days, Monday - Saturday

$200.00 every Thursday for 8 weeks

per person, per week
debited weekly x 8 weeks
includes delivery fees

First payment: December 3, 2020

Category:
8 Week Program

To succeed with long-term weight loss, you need a long-term approach. But this doesn’t have to look like following an intense, calorie restricted diet regime week by week!

While there’s no magic pill or quick fix plan that will solve your weight and health challenges overnight, our 8 week program looks at changing your food habits and lifestyle patterns for the better, in a way that is kind to the body, easy and absolutely delicious.

Yes Chef Lite’s 8 Week Program seamlessly incorporates planned, portion controlled, minimally processed whole food dishes into your daily diet, giving you the enjoyment of freshness and flavour from a wide variety of food groups and cuisines.

‘For success and satisfaction, our taste for food must change, and this takes time’

8 Week Meal Plan:
Lunch & Dinner 6 days per week, Monday – Saturday.

Delivery Days:
To ensure your food is delivered fresh, the 8 week program delivers your meals twice a week:
Monday delivery – meals Monday through Wednesday
Thursday delivery – meals Thursday through Saturday

Timing:
Any orders placed between Monday and Thursday 5pm will arrive the next week.
Orders placed after Thursday 5pm and before Sunday midnight will arrive the week after next.

Pricing & Payment:
Save 10% with $200 per person, per week including delivery. Your credit card will be automatically debited weekly every Thursday throughout the duration of the program. Opt-out at any time, with no cancellation fees.

Program Pausing:
Simply contact us by Wednesday 5 pm of the week prior to pause your program for up to 4 weeks.

Menu: 7 December – 12 December

Place orders by 5 pm Thursday for delivery the following week.

Our menu changes weekly throughout the entire 8-week program.

Say goodbye to fad diets, restrictive detoxes, meal prep and never-ending grocery lists.

Let our resident chefs wow you with ready-made dishes you will savour and enjoy.

Lunch

Monday Lunch

Grilled sardines, rhubarb and parsley dressing, green salad with quinoa

Tuesday Lunch

Roast pumpkin soup with roast pumpkin seed, hemp seeds and crispy kale, tahini creme fraiche

Wednesday Lunch

Crudités with baba ghanoush, poached chicken and buckwheat tabbouleh

Thursday Lunch

Poached snapper nicoise, thrice cooked potatoes, olive oil and Chardonnay vinaigrette

Friday Lunch

Chicken and leek broth, with broccoli florets and sumac and chicken liver

Saturday Lunch

Tomato and collard stew, roast hemp seeds

 

 

Dinner

Monday Dinner

Ling baked with baby fennel, dill and lemon, cauliflower and quinoa rice, and grilled asparagus

Tuesday Dinner

Slow cooked free-range chicken leg with lemon and thyme and spinach, roast parsnips, Brussels sprouts and salsa verde

Wednesday Dinner

Salt bush lamb shoulder braised with tomato, kale and black olive, rocket, fetta and zucchini salad

Thursday dinner

Roast flathead, sauté spinach, snow peas and cauliflower, Dijon mustard dressing

Friday Dinner

Cottage pie with celeriac mash, seasonal greens with sunflower seeds

Saturday Dinner

Char grilled beef fillet, chimichurri dressing, cucumber, grilled broccolini green onion, quinoa and roast almond salad

 

Simply select your desired timeframe, and let our chefs take care of the rest.

Description

To succeed with long-term weight loss, you need a long-term approach. But this doesn’t have to look like following an intense, calorie restricted diet regime week by week!

While there’s no magic pill or quick fix plan that will solve your weight and health challenges overnight, our 8 week program looks at changing your food habits and lifestyle patterns for the better, in a way that is kind to the body, easy and absolutely delicious.

Yes Chef Lite’s 8 Week Program seamlessly incorporates planned, portion controlled, minimally processed whole food dishes into your daily diet, giving you the enjoyment of freshness and flavour from a wide variety of food groups and cuisines.

‘For success and satisfaction, our taste for food must change, and this takes time’

8 Week Meal Plan:
Lunch & Dinner 6 days per week, Monday – Saturday.

Delivery Days:
To ensure your food is delivered fresh, the 8 week program delivers your meals twice a week:
Monday delivery – meals Monday through Wednesday
Thursday delivery – meals Thursday through Saturday

Timing:
Any orders placed between Monday and Thursday 5pm will arrive the next week.
Orders placed after Thursday 5pm and before Sunday midnight will arrive the week after next.

Pricing & Payment:
Save 10% with $200 per person, per week including delivery. Your credit card will be automatically debited weekly every Thursday throughout the duration of the program. Opt-out at any time, with no cancellation fees.

Program Pausing:
Simply contact us by Wednesday 5 pm of the week prior to pause your program for up to 4 weeks.

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