To succeed with long-term weight loss, you need a long-term approach. But this doesn’t have to look like following an intense, calorie restricted diet regime week by week!
While there’s no magic pill or quick fix plan that will solve your weight and health challenges overnight, our 4 week program looks at changing your food habits and lifestyle patterns for the better, in a way that is kind to the body, easy and absolutely delicious.
Yes Chef Lite’s 4 Week Program seamlessly incorporates planned, portion controlled, minimally processed whole food dishes into your daily diet, giving you the enjoyment of freshness and flavour from a wide variety of food groups and cuisines.
‘For success and satisfaction, our taste for food must change, and this takes time’
4 Week Meal Plan:
Lunch & Dinner 6 days per week, Monday – Saturday.
To ensure your food is delivered fresh, the 4 week program delivers your meals twice a week:
Monday delivery – meals Monday through Wednesday
Thursday delivery – meals Thursday through Saturday
Place orders by Wednesday night, for deliveries starting the following week.
Pricing & Payment:
Your credit card will be automatically debited weekly every Wednesday throughout the duration of the program. Opt-out at any time, with no cancellation fees.
Simply contact us by Tuesday 10 am of the week prior to pause your program the following week.